Sexual Health blogs
Blogs about sexual health to help you on your health journey.
Browse blogs by subject
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Anal cancer in women: Let’s talk about it
To the surprise of many clinicians, women make up the single largest group of people diagnosed with anal cancer. Yet it sits almost entirely outside the women's health conversation. Here's what every woman should know about the risk, the HPV link, and when screening is worth discussing.
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The mind/body connection: Why what's happening in your head is happening in your body too
If sex feels like obligation, your body is already listening. Why the mind-body connection drives women's arousal, and how feeling safe changes everything.
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The other expert in the room
A 40-year-old woman has spent well over 350,000 hours living in her own body and, whether she knows it or not, she is undeniably the world's foremost expert on that body.
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Experiencing both sides of the stethoscope
A doctor who spent years undiagnosed with endometriosis reflects on navigating a healthcare system that repeatedly dismissed her symptoms, even as she worked within it.
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Midlife desire – Where did my sexual self go?
Nearly half of midlife women report sexually related personal distress. A clinical psychologist and somatic sexologist unpacks the real picture: the hormonal, psychological, and relational factors driving low desire at midlife, and what it actually means for how you approach it.
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Get cliterate! This is how your clitoris works
You have a clitoris. Great, it’s not a button for a start! The clitoris is part of female genitals whose primary function is sexual pleasure. When it is stimulated, it can lead to orgasm but that doesn’t mean pleasure is only physical or limited to one area. Your thoughts, emotions, context, and sense of safety all play a role too.
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Breathwork, your questions answered
If you've been hearing more about breathwork lately and find yourself curious but unsure where to start, you're not alone. As both a physical therapist and breathwork practitioner, Amanda Curry sits at a unique crossroads where clinical science meets deeply human experience.
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Vaginal health: How to support your body naturally and effectively
Vaginal health is a key part of overall wellbeing, yet it’s often misunderstood or ignored until something feels wrong. Recurrent infections, discomfort, odour, or irritation are not just 'bad luck', they are signs that the vaginal ecosystem is out of balance.
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