Women's Health Pathway

We all travel a different path... let's share the journey!

Women supporting each other in a circle, representing unity and shared health journey
  • Educate
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Help and information on women's health issues

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Continence

Incontinence refers to the involuntary loss of urine (urinary incontinence) or faeces (faecal incontinence).

About Continence
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Prolapse

Pelvic organ prolapse occurs when one or more of the pelvic organs (bladder, uterus, rectum, or small bowel) drop from their normal position and bulge into the vagina.

About Prolapse
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Menopause

Menopause is a natural biological process that marks the end of a woman's reproductive years. It occurs when the ovaries stop releasing eggs and producing the hormones estrogen and progesterone.

About Menopause
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Vaginal and Vulva health

Vaginal and vulva health conditions including thrush, lichen sclerosus, vulvodynia, and GSM.

About Vaginal and Vulva health
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Sexual health and wellness

Desire and libido, arousal and orgasm, pain during sex, pleasure, and the tools and treatments that support them.

About Sexual health and wellness

Women's health blogs

Articles from around the world on topics of women's health

Featured image for Anal Cancer in Women: Let’s Talk About It Written by a Health Care Professional

Anal cancer in women: Let’s talk about it

By Dr Matt Marino |

To the surprise of many clinicians, women make up the single largest group of people diagnosed with anal cancer. Yet it sits almost entirely outside the women's health conversation. Here's what every woman should know about the risk, the HPV link, and when screening is worth discussing.

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Featured image for The Mind/Body Connection: Why what's happening in your head is happening in your body too Written by a Health Care Professional

The mind/body connection: Why what's happening in your head is happening in your body too

By Lauren Cummings |

If sex feels like obligation, your body is already listening. Why the mind-body connection drives women's arousal, and how feeling safe changes everything.

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Featured image for The Other Expert In The Room

The other expert in the room

By Spencer Moore |

A 40-year-old woman has spent well over 350,000 hours living in her own body and, whether she knows it or not, she is undeniably the world's foremost expert on that body.

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Featured image for Experiencing Both Sides of the Stethoscope Written by a Health Care Professional

Experiencing both sides of the stethoscope

By Dr Liz Murray BCA, MBBS, DipMedSci |

A doctor who spent years undiagnosed with endometriosis reflects on navigating a healthcare system that repeatedly dismissed her symptoms, even as she worked within it.

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Featured image for Perimenopause: What You Were Never Told Written by a Health Care Professional

Perimenopause: What you were never told

By Mardi Lucich |

Most women were told one thing about menopause, that it starts when their periods stop. What they weren't told is that perimenopause, the multi-year hormonal transition that precedes it, can begin a decade earlier and reshapes brain function, bone density, metabolism, and cardiovascular health

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Featured image for Midlife desire – Where did my sexual self go? Written by a Health Care Professional

Midlife desire – Where did my sexual self go?

By Dr Nadia Boscaglia |

Nearly half of midlife women report sexually related personal distress. A clinical psychologist and somatic sexologist unpacks the real picture: the hormonal, psychological, and relational factors driving low desire at midlife, and what it actually means for how you approach it.

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Featured image for When she's not 'just stressed': perimenopausal mental health conditions Written by a Health Care Professional

When she’s not "just stressed": Perimenopausal mental health conditions

By Dr Nadia Boscaglia |

Perimenopause gets talked about in terms of hot flushes and disrupted sleep, but for many women, the mental health toll is far heavier.

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Featured image for Pelvic Health for Active Women: What Every Runner and Lifter Should Know Written by a Health Care Professional

Pelvic health for active women: what every runner and lifter should know

By Zainab (Zain) Oher |

If you've ever quietly wondered whether a little leakage during a run is 'just normal,' or why your lower back pain keeps coming back despite consistent training, you're not alone. Pelvic floor dysfunction affects a significant number of active women. The good news is, it's treatable.

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Featured image for Get cliterate! This is how your clitoris works Written by a Health Care Professional

Get cliterate! This is how your clitoris works

By Dr Suzanne Belton PhD |

You have a clitoris. Great, it’s not a button for a start! The clitoris is part of female genitals whose primary function is sexual pleasure. When it is stimulated, it can lead to orgasm but that doesn’t mean pleasure is only physical or limited to one area. Your thoughts, emotions, context, and sense of safety all play a role too.

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Featured image for old hope, delivered despair: The new menopause marketplace

Sold hope, delivered despair: The new menopause marketplace

By Raelene Ristevski |

The menopause wellness industry is booming but who is it really serving? We cut through the marketing noise to explore what evidence-based menopause care actually looks like.

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Latest Resources

Recommended books for your health journey

Cover image for When Sex Hurts

When Sex Hurts

by Andrew Goldstein, Caroline Pukall PhD, Irwin Goldstein MD, Dr. Jill Krapf

Learn More
Cover image for Mind Over Bladder

Mind Over Bladder

by Rabin M.D., Jill Maura, Stein, Gail, O'Shaughnessy M.D, Danielle

Learn More
Cover image for Biggest Secret in Women's Health

Biggest Secret in Women's Health

by Sherrie Palm

Learn More
Cover image for Prolapse Exercises Inside Out

Prolapse Exercises Inside Out

by Michelle Kenway

Learn More
Cover image for Restoring the Pelvic Floor for Women

Restoring the Pelvic Floor for Women

by Dr Amanda Olsen

Learn More

Postmenopausal women are twice as likely to experience urinary incontinence. But just because it's common doesn't mean it has to be accepted as normal. There's help, and it works

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