Women's Health Pathway

We all travel a different path... let's share the journey!

Women supporting each other in a circle, representing unity and shared health journey
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Help and information on women's health issues

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Continence

Incontinence refers to the involuntary loss of urine (urinary incontinence) or faeces (faecal incontinence).

About Continence
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Prolapse

Pelvic organ prolapse occurs when one or more of the pelvic organs (bladder, uterus, rectum, or small bowel) drop from their normal position and bulge into the vagina.

About Prolapse
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Menopause

Menopause is a natural biological process that marks the end of a woman's reproductive years. It occurs when the ovaries stop releasing eggs and producing the hormones estrogen and progesterone.

About Menopause
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Vaginal and Vulva health

Vaginal and vulva health conditions including thrush, lichen sclerosus, vulvodynia, and GSM.

About Vaginal and Vulva health

Women's health blogs

Articles from around the world on topics of women's health

Featured image for Get cliterate! This is how your clitoris works Written by a Health Care Professional

Get cliterate! This is how your clitoris works

By Dr Suzanne Belton PhD |

You have a clitoris. Great, it’s not a button for a start! The clitoris is part of female genitals whose primary function is sexual pleasure. When it is stimulated, it can lead to orgasm but that doesn’t mean pleasure is only physical or limited to one area. Your thoughts, emotions, context, and sense of safety all play a role too.

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Featured image for old hope, delivered despair: The new menopause marketplace

Sold hope, delivered despair: The new menopause marketplace

By Raelene Ristevski |

The menopause wellness industry is booming but who is it really serving? We cut through the marketing noise to explore what evidence-based menopause care actually looks like.

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Featured image for Early Menopause, Missed Bone Health & The Cost of Delayed Care | Case Report Written by a Health Care Professional

Early menopause, missed bone health & the cost of delayed care

By Dr Pany Nazari |

When a patient's journey includes cancer, radiation, surgical complications, and decades without adequate hormonal support, the consequences compound quietly until they can't be ignored.

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Featured image for What Is Breathwork & How Does It Support Women? | Amanda Curry PT, DPT Written by a Health Care Professional

Breathwork, your questions answered

By Amanda Curry |

If you've been hearing more about breathwork lately and find yourself curious but unsure where to start, you're not alone. As both a physical therapist and breathwork practitioner, Amanda Curry sits at a unique crossroads where clinical science meets deeply human experience.

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Featured image for Vaginal health: How to support your body naturally and effectively Written by a Health Care Professional

Vaginal health: How to support your body naturally and effectively

By Sarah Henschel |

Vaginal health is a key part of overall wellbeing, yet it’s often misunderstood or ignored until something feels wrong. Recurrent infections, discomfort, odour, or irritation are not just 'bad luck', they are signs that the vaginal ecosystem is out of balance.

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Featured image for How Perimenopause Impacts Physical Health and Muscle Pain: An Osteopath’s Perspective Written by a Health Care Professional

How Perimenopause impacts physical health and muscle pain: an Osteopath’s perspective

By Dr Ashton Wilson |

Discover how perimenopause impacts muscle pain, joint health and overall physical wellbeing. Learn how a Women’s Health Osteopath supports women through this transition with evidence-based care and holistic treatment.

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Featured image for How Recurrent Thrush Causes Vulvodynia: A Preventable Disability

Disabled by Thrush

By Phillipa Baines |

Recurrent thrush can cause permanent vulval nerve damage, yet women receive no warning. Medical bodies have known about the link between severe thrush infections and vulvodynia for years, but prevention strategies remain non-existent. This is one woman's story of preventable disability and why the healthcare system must do better.

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Featured image for Rare disease, common problems.. How Hirschsprungs shaped my life

Rare disease, common problems.. How Hirschsprungs shaped my life

By Louisa Shapton |

I was born with a rare bowel disease called Hirshsprung's Disease. Despite it's hard to spell name, the concept is pretty simple: I couldn’t poo.

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Featured image for Remembering the Whisper Within Written by a Health Care Professional

Remembering the Whisper Within

By Amanda Curry |

Mic tap. Tap.. Tap tap.. tap.. I curiously look around a room that could be empty or packed full. …Overhead lights blinding my eyes. 'Is this thing on?'

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Featured image for Rethinking Comfort in the Speculum Exam Written by a Health Care Professional

Rethinking Comfort in the Speculum Exam

By Dr. Emily Fitch |

Speculum exams are a vital part of women’s health care, but they’re often remembered with dread rather than comfort. Patients deserve agency, providers deserve better tools, and both deserve an exam experience that feels respectful. In this blog, Dr. Emily Fitch explores how comfort can be improved on both sides of the exam and how innovation is helping to reimagine the process.

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Latest Resources

Recommended books for your health journey

Cover image for Biggest Secret in Women's Health

Biggest Secret in Women's Health

by Sherrie Palm

Learn More
Cover image for Prolapse Exercises Inside Out

Prolapse Exercises Inside Out

by Michelle Kenway

Learn More
Cover image for Restoring the Pelvic Floor for Women

Restoring the Pelvic Floor for Women

by Dr Amanda Olsen

Learn More

Postmenopausal women are twice as likely to experience urinary incontinence. But just because it's common doesn't mean it has to be accepted as normal. There's help, and it works

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