Sexual Health blogs page 2
Blogs and articles about sexual health to help you on your health journey.
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Get cliterate! This is how your clitoris works
You have a clitoris. Great, it’s not a button for a start! The clitoris is part of female genitals whose primary function is sexual pleasure. When it is stimulated, it can lead to orgasm but that doesn’t mean pleasure is only physical or limited to one area. Your thoughts, emotions, context, and sense of safety all play a role too.
Breathwork, your questions answered
If you've been hearing more about breathwork lately and find yourself curious but unsure where to start, you're not alone. As both a physical therapist and breathwork practitioner, Amanda Curry sits at a unique crossroads where clinical science meets deeply human experience.
Vaginal health: How to support your body naturally and effectively
Vaginal health is a key part of overall wellbeing, yet it’s often misunderstood or ignored until something feels wrong. Recurrent infections, discomfort, odour, or irritation are not just 'bad luck', they are signs that the vaginal ecosystem is out of balance.
Painful orgasm: understanding and overcoming Dysorgasmia
Orgasms can be the very welcome grand finale of an intimate experience. But if you’re someone who feels pain instead of pleasure at the peak moment, you’re not imagining it — and you’re not alone.
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