Blogs page 3
Every blog is designed to educate, empower, and advocate ensuring no woman feels alone or unheard in her health journey.
Browse stories by subject
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Understanding perimenopause anxiety
I never thought I'd be writing about menopause. But here I am, sharing my journey because, honestly, men need to understand this better. When my wife started showing early signs at 33, we were both lost.
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The stigma of faecal incontinence
We come into this life incontinent, we go out the same. We acknowledge it, we accept it, this is the circle of life.
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Each month, we share evidence-based resources, personal stories, and multidisciplinary insights to support your health journey without shame, without stigma.
