Justine Daly is a registered midwife, clinical hypnotherapist, and educator based in Melbourne, Australia. She offers telehealth consultations across a wide range of health and wellbeing concerns, with a particular passion for supporting women through significant life transitions such as conception, birth, and menopause.
With over 25 years of clinical experience, Justine combines evidence-based healthcare with advanced hypnotherapy and psychotherapy techniques. Her approach draws on the science of neuroplasticity, helping clients reframe unhelpful patterns, build resilience, and create lasting change.
Clinical hypnotherapy is increasingly recognised as an effective approach for managing anxiety and depression. Research also supports its benefits for chronic pain, phobias, irritable bowel syndrome, migraines, and trauma-related symptoms. During sessions, Justine works collaboratively with clients to clarify goals, identify strengths, and guide them into states of focused relaxation where therapeutic change can take place. Each consultation includes practical strategies to reinforce progress, ensuring clients feel supported between appointments. Many report feeling calmer, clearer, and more in control after working with her.
Antenatal and Hypnobirthing Education
Alongside her therapeutic practice, Justine provides both telehealth and in-person education for expectant families through her A Focused Birth hypnobirthing programme. These sessions help parents-to-be understand the body’s remarkable capacity for birth, learn techniques to reduce fear and tension, and approach labour with confidence.
Her classes cover evidence-based information about birth physiology, practical comfort measures, and relaxation methods including breathing and self-hypnosis. Justine creates a supportive space for discussion, answering questions and addressing concerns so families feel informed and empowered in preparing for parenthood.
