Let’s be real… bladder leaks happen. But why aren’t we talking about it? Well, that changes NOW!
Join Ruth Astbury, therapeutic & hormonal coach, alongside Faye Cunningham & Lizzie Evans, specialist pelvic health physiotherapists from The Pelvic Physios, as we tackle the taboo of female incontinence with honesty, expert advice, and a whole lot of laughs.
What to expect:
- Real talk about bladder leaks, menopause, and postpartum recovery
- Expert insights on pelvic floor health (what REALLY works!)
- No more shame — just support, solutions & solidarity
- Audience Q&As —yes, we’re answering YOUR questions!
